Massage is the treatment and practice of soft tissue manipulation with physical, functional, and in some cases psychological purposes and goals. Massage involves acting on and manipulating the client’s body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, and/or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, and forearm.

We are happy to offer ‘Sports and Remedial Massage’ to meet your needs. We can help with relaxation and stress, as well as injury prevention and recovery. We are pleased to offer massage via one of our physiotherapists, who is also a qualified soft tissue therapist and will therefore be able further assess your needs and deliver a service specifically for you.

To make an appointment or to enquire about our rates, please contact us or call on 01483 571783.